Digestive
disorder and toxicity
An epidemic of digestive disorders exist in the United States.
According to Elizabeth Lipski, M.S., C.C.N. in Digestive Wellness
(Keats Publishing, 2000), one-third to one-half of all adults
have some kind of digestive illness.
Except for the common cold, these digestive problems are the most
common reason people seek medical advice. A digestive disorder
can develop congenitally or from a multiple of factors such as
stress, fatigue and most importantly the wrong type of food in
the modern diet that we consume every day.
Understanding your
digestion system
In order to understand what a digestive disorder is and how it
can be treated, consider the function of the digestive system
and how it works. Imagine the digestive system is one big processor,
breaking down and distributing nutrients and fuel needed to activate
the body. It not only supplies energy and nutrition but also keeps
toxic substances from entering the bloodstream. The digestive
system works synergistically to convert food into microscopic
particles beginning first in the mouth and traveling through the
intestines, colon and then toward the kidney. When the mouth consumes
food, the brain signals the release of saliva that breaks the
food down into particles.
Next, the food passes through the intestine--a series of joined
and coiled hollowed tubes. Digestion begins in the upper part
of the stomach where the partially broken down food is stored
and mixed with digestive enzymes and juices. These digestive enzymes
work to convert the food into smaller molecules, which will later
pass through the body.
In the small intestine, these molecules are then metabolized by
millions of microorganisms working simultaneously. The food's
nutrients are further broken down in the liver--protein is turned
into amino acids, starches into glucose and fats into fatty acids
and glycerol. These nutrients are then assimilated in the intestinal
lining and into the bloodstream for cells to use.
Finally the large intestine, which is part of the elimination
system, collects and eliminates the remaining waste.
Colon the
most important organ for detoxification
No part of our body is immune to the poisons of a toxic colon.
This includes our skin, teeth, eyes, nerves and the various organs
of the
body. Most people don't realize it but a person could have several
bowel movements a day and still have a clogged colon.
Poor digestion, a sluggish colon, inadequate elimination of toxins
through the digestive tract, all contributes to increased levels
of toxicity.
Furthermore, with a poor digestive tract, there can be an increased
growth in bacteria and yeasts which ferments undigested food residues,
turning them into reactive compounds and then these are reabsorbed
in the body, the process is known as "autointoxication".
According to Dr. Bernard Jensen, "Every
tissue in the body is fed by the bloodstream, which is supplied
by the bowel. When the bowel is dirty, the blood is dirty and
so are the organs and tissues. It is the bowel that must be cared
for first".
Bowel and colon problems can cause nutritional deficiency, regardless
of how good one's diet is or how many vitamins are taken.
Most of the nutrients our bodies need are absorbed through the
walls of the intestines. If there is a build-up of hardened, toxic
fecal matter on the sides of the colon, which is what is feeding
the body. When this happens, the systems and organs in the body
start to break down.
It is not uncommon for people to carry around several pounds of
old fecal matter, sometimes for years, because the colon has never
been properly emptied. Sometimes even from birth. Seeds and undigested
particles of food have been found remaining in the colon, which
were ingested years earlier.
A toxic colon is caused by poor elimination which occurs when
we have too long a "transit time". That is the time
is takes for something to go from one end to the other. For most
Americans, it is over 90 hours. According to some experts in the
health field, cutting the transit time to less than 24 hours can
significantly reduce the risk of many major diseases, including
colon cancer.
The foods that we eat are a major cause of constipation. More
fruits and vegetables and less dairy products, breads, and meat
can make a great difference in how well our bowels work.
The Merck Manual states that bowel diseases should be treated
with herbal products, fiber and a diet high in whole grains, vegetables
and fruit. Bowel and colon cleansing body detoxification programs
are supported by conventional and naturopathic medicine.
Statistics
-
150,000
people in the United States are diagnosed with colon and rectal
cancers every year
-
75,000
people died of these cancers in 1989.
-
Over
100,000 colostomies are performed every year.
-
95%
of our country is chronically constipated with impacted colons.
-
Average
impacted waste in a colon is 4 to 12 lbs.
-
It
is not unusual for a person to carry 10--20 lbs in extra fecal
weight adding to waist size!
-
Most
people carry a nest of worms and other parasites in this waste
material.
Enzyme
in the Treatment of Digestive Disease
Digestive enzyme therapy may be an adjunct in aiding IBS and Crohn's
disease. Enzymes can be used to improve the digestion of food, reduce
stress in the gastrointestinal tract, help maintain normal pH levels
and promote the growth of healthy intestinal flora.
Enzymes are responsible for transforming consumed food into energy
and then unlocking this energy for use in the body. Scientific investigations
of enzymes taken from plants, animals and microbial sources have
been ongoing.
The Complete Book of Enzyme Therapy by Dr. Anthony J. Cichoke (Avery,
1999) is a guide on how to use enzymes for common conditions such
as allergies, cardiovascular disease and indigestion. For the treatment
of IBS, Cichoke recommends one of the following: 25 to 45 mg of
bromelain, 0.5 to 1 mg chymotrypsin, 100 mg of pancreatin, 25 to
60 mg of papain and 24 mg of trypsin.
Enzyme blends are also successful for treatment as well as prevention.
Formulas containing enzymes and supporting materials are popular
in the market, since most enzymes work more effectively when minerals
and other substances are added.
Common enzymes found in these formulas are betaine hydrochloric
acid (HCI), a pH balancing enzyme derived from beets; bromelain
and papain, enzymes from pineapple and papaya, which are also responsible
for converting proteins into amino acids; protease, which also acts
upon protein; amylase, which digests carbohydrates; lipase, which
digests fats; and cellulase, which digests fiber.
It is also possible that individuals not receiving enough enzymes
can experience similar IBS symptoms such as indigestion, upset stomach
and gas. If an individual notices a bloated feeling after eating
particular foods, such as beans and cauliflower, this could be a
sign of enzyme deficiency.
Many foods, including beans, contain complex sugars. If the sugar
isn't broken down, it may sit in the large intestine and putrefy,
leading to a bloated or gaseous feeling. Enzyme supplements may
correct the problem.
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